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I've seen a lot of "Top 10 Essential Oil" type lists, and Lavender Essential Oil is typically amongst the first few oils listed. Lavender Oil was the #1 favorite oil chosen by AromaWeb's visitors during the Favorite Essential Oil poll. And it's no wonder. Lavender Oil has a beautiful, versatile aroma. It is anti-bacterial and is a must-have for your first-aid kit. Its calming and sedative properties make Lavender Essential Oil a wonderful oil to help relax, fight stress and to promote sleep. And when properly diluted, it's amongst the safest of essential oils.
Lavender Essential Oil is a floral, but I've spoken with men that love the aroma, especially when combined with other oils. For men's blends, try blending Lavender Essential Oil with oils from the citrus, mint and conifer families.
Lavender Essential Oil is well known for its sedative properties and for its ability to help calm stress and anxiety and to help promote sleep. If used in excess, however, Lavender Oil can actually act as a stimulant.
Lavender Essential Oil is a great oil to use for children's minor cuts and scrapes because it is anti-bacterial, calming and is considered safe enough to use with children. It is the essential oil of choice used in AromaWeb's Boo Boo Juice recipe.
I've only mentioned a few of the most common uses for Lavender Oil here. Additional uses for lavender are listed below.
Lavender Essential Oil Uses
Cognitive support and brain health. [Dorene Petersen, Presentation: Clinical Use of Aromatherapy for Brain Health: 7 Essential Oils. August 9, 2017, New Brunswick, NJ. Alliance of International Aromatherapists 2017 Conference. AIA 2017 Conference Proceedings page 221-222.]
Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, dysmenorrhea, earache, flatulence, headache, hypertension, insect bites, insect repellent, itching, labor pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils(Rockport, MA: Element Books, 1995), 56-67.]
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